Last night I stayed up until crazy late. That allowed me to not get the panic attack or whatever until morning. This morning my brain woke up at 1000 mph. I was writing poetry, planning on sculpture, planning my week, worrying about a plethora of things, etc.
All day I have been frustrated. No matter what I do to help people I get spanked. After a little distance and coffee, I feel much better. Perhaps a nap will help.